lifestyle coach

“Hi, I'm Beth - your personal guide on your low carbon journey. Earn green stars by choosing from a selection of my carb-busting challenges. Together we'll get your carbon-spending under control and have you 'in budget' in no time!”

Cut ya carbs!

Cutting your carbon emissions is easy.  A few adjustments and you can do your bit on climate change and even benefit your well-being and bank balance too! Beth has created a range of carbon challenges for you to choose from. Whether you're all set to meet the Fair Shares, Fair Choice carbon 'budgets' (the 2008 personal carbon budget is 4.1 tonnes) or need a serious carbon makeover there are challenges and tips for you.

Take a few minutes to use our carbon calculator to discover your current carbon footprint! If you choose to go straight to challenges (and take the calculator another time) you'll be given an 'average' footprint to work from. 

Beth's challenges are measured in carbs (10,000 carbs = one tonne carbon, 10 carbs = one kg carbon). Weekly, monthly and one-off challenges will soon have you 'cutting carbs' off your footprint - at home, on your travels and even out shopping. Go for the areas of your life that are most 'over budget' and where you can make easy changes. Just remember not to accidentally 'cheat' by selecting the same challenge more than once!

Create your own personal C02 account (takes one minute) and Beth can save all your challenge action plans for you. Check back at any time (don't forget to log in first) - you'll be rewarded with green stars and e-certificates for completed challenges! 

Let Fair Shares, Fair Choice know how you are getting on with going 'low-carb'. Contact us or write your own low-carbon story (perhaps a 'carbon confession' that you're dying to share...) for the website.